We don’t think about our shoulders—until they hurt. Suddenly, every movement becomes a challenge. Lifting. Reaching. Even getting dressed. Shoulder pain doesn’t just limit you—it frustrates you. It slows you down. And it keeps you from doing the things you love.
But here’s the truth: Shoulder pain doesn’t have to be forever. At Edmonds Chiropractic & Sports Medicine, Dr. Jon Martin helps people break free from shoulder pain—without surgery, without drugs, and without limits.
Why Is Shoulder Pain So Common?
The shoulder is the most mobile joint in your body. But with that mobility comes vulnerability. The same joint that lets you swing a golf club, reach for a high shelf, or hug someone you love is also prone to strain, injury, and instability.
And shoulder pain isn’t always just a shoulder problem. Sometimes, the source is deeper—hidden in your spine, your posture, or your nervous system. That’s why quick fixes don’t work. And that’s why we do things differently.
Common Causes of Shoulder Pain:
✔ Neck and Upper Back Tightness: When muscles in the neck and upper back are tight or strained, they pull on your shoulder joint, causing discomfort and reduced mobility.
✔ Spinal Misalignment: When the vertebrae in your neck or upper back shift out of place, they can compress nerves that travel to your shoulder—causing pain, numbness, or weakness.
✔ Rotator Cuff Injuries: Repetitive use or sudden trauma can tear the tendons that support your shoulder joint.
✔ Arthritis: Wear and tear in the shoulder joint, causing pain, stiffness, and reduced range of motion.
✔ Sports Injuries: Overuse injuries from throwing, swimming, or lifting—common in athletes and weekend warriors alike.
✔ Auto Accidents: Whiplash or sudden impact can cause injuries that radiate pain into your shoulder.
✔ Repetitive Strain: Activities like typing, lifting, or carrying heavy bags can wear down your shoulder joint over time.
Why Shoulder Pain Can Start in Your Spine:
What feels like a shoulder problem may actually be a nerve problem—originating in your neck and upper back.
The nerves that control your shoulder begin in your spine. If those nerves become compressed—by a herniated disc, a spinal misalignment, or tight muscles—the pain radiates into your shoulder.
Even a small spinal misalignment can disrupt communication between your brain and your shoulder. The result? Pain. Weakness. Limited movement.
This is why many people chase shoulder pain for months—focusing on the symptom, not the source.
Signs You Shouldn't Ignore: Symptoms of a Shoulder Injury
Shoulder pain often starts small—but it rarely stays that way. Catching the problem early can prevent years of pain and damage. Watch for:
✔ Pain that lasts more than a week
✔ Pain that returns frequently or worsens at night
✔ Difficulty lifting your arm above your head
✔ Pain when carrying or lifting objects
✔ Swelling, bruising, or visible damage to the joint
✔ Snapping, popping, or clicking sensations when you move
✔ Weakness or numbness in your shoulder, arm, or hand
If you’ve noticed any of these symptoms, it’s time to act. The longer you wait, the harder it becomes to fix.
How Dr. Jon Martin Helps You Heal—Without Surgery
At Edmonds Chiropractic & Sports Medicine, we do more than relieve pain—we fix what’s causing it.
✔ Chiropractic Adjustments: Gently realigns your spine to relieve pressure on the nerves feeding your shoulder—reducing pain, restoring movement, and speeding up healing.
✔ Shoulder Joint Mobilization: Restores proper movement to your shoulder joint, reducing stiffness and inflammation.
✔ Spinal Decompression Therapy: Relieves pressure on nerves in your neck and upper back that may be causing shoulder pain.
✔ Soft Tissue Therapy: Breaks up scar tissue, relaxes tight muscles, and reduces inflammation in your shoulder and surrounding muscles.
✔ Rehabilitation Exercises: Strengthens your shoulder muscles, improves your posture, and prevents future injuries.
✔ Postural Correction: Identifies and fixes habits that are putting strain on your shoulders—whether it’s how you sit, sleep, or work.
Why Chiropractic Care for Shoulder Pain Works:
✔ Treats the Source, Not Just the Symptoms: Because painkillers and braces only cover the problem.
✔ Restores Mobility: Helping you move your shoulder—pain-free.
✔ Relieves Nerve Compression: Ending the pain that travels from your neck to your arm.
✔ Speeds Up Healing: By reducing inflammation and increasing circulation.
✔ Prevents Future Injuries: By strengthening your body and correcting imbalances.
Who Can Benefit from Shoulder Pain Treatment?
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Athletes: Recovering from sports injuries or overuse.
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Office Workers: Battling posture-related pain from hours at a desk.
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Parents: Lifting children and managing everyday strain.
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Seniors: Managing arthritis or age-related shoulder issues.
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Auto Accident Survivors: Dealing with whiplash or trauma-related pain.
Why Choose Dr. Jon Martin at Edmonds Chiropractic & Sports Medicine?
✔ Expertise You Can Trust: Years of experience treating shoulder pain from the spine to the joint.
✔ A Whole-Body Approach: We fix the cause, not just the pain.
✔ Non-Invasive, Natural Care: No drugs. No surgery. Just real results.
✔ Personalized Treatment Plans: Built around your pain, your body, and your goals.
✔ Proven Success: Helping people just like you move better and feel stronger.
Don’t Let Shoulder Pain Limit You. Take Your Life Back.
Every day you wait is another day lost to pain. Another day of limited movement. Another day of frustration.
But here’s the truth—you don’t have to live this way. With the right care, you can lift without wincing, reach without pain, and move without limits.
Schedule Your First Appointment Today
Schedule your first appointment now. Your shoulders carry your world. Let’s keep them strong, pain-free, and ready for everything life brings.